WELCOME
​ABOUT IKIGAI LIFE COACHING LLC
Helping Healthcare Professionals Rediscover How Powerfully Resilient We Are
IKIGAI Life Coaching believes in empowering you to care for yourself as much as you care for others. With over 15 years of experience as a clinical healthcare provider, I recognized the unique pressures faced by those in healthcare and felt called to create a space dedicated to their personal growth and fulfillment. Healthcare professionals are constantly challenged to give of themselves, but often need the support to refill their own reserves.
At IKIGAI, I’m here to help you fill your own cup first, allowing the world to benefit from the overflow.
My coaching approach is inspired by the four principles of IKIGAI, a Japanese philosophy that encourages people to find what brings them joy and purpose in life:
DO WHAT YOU LOVE
DO WHAT THE WORLD NEEDS
DO WHAT YOU'RE GOOD AT
DO WHAT YOU CAN GET PAID FOR
By helping you align your purpose with these principles, I’ll support you in achieving not only professional success but also a sense of personal fulfillment. My focus is on empowering healthcare professionals to reconnect with their purpose, overcome obstacles, and create meaningful, lasting change.
Whether you’re aiming to excel in your career, find balance, or pursue new goals, I’m here to guide you. There’s a saying that has always resonated with me; there’s no such thing as being stagnant in life; you’re either moving forward or falling behind. Let me help move you forward, fueled by purpose, resilience, and the spirit of IKIGAI.
HOW TO WORK WITH ME
1.
SCHEDULE A CHEMISTRY CALL - LET'S CONNECT TO ENSURE WE'RE A GREAT FIT
2.
SIGN CLIENT COACHING AGREEMENT - WE'LL OUTLINE OUR COMMITMENTS AND GOALS
3.
MAKE YOUR PAYMENT - SECURE YOUR SPOT IN THE PROGRAM
4.
SCHEDULE YOUR SESSIONS - BOOK YOUR COACHING SESSIONS WITHIN THE GUIDELINES OUTLINED IN THE CONTRACT
SYMPTOMS OF THE STRUGGLE
RECOGNIZE THE WARNING SIGNS
Pay close attention if you begin to feel increasingly irritable or notice an uptick in interpersonal conflict at work or home. I can tell you from experience, the extra money in your paycheck doesn’t justify the burnout from all that overtime.
Depression
Feelings of sadness, hopelessness, or a general lack of interest in activities that once brought joy are often early indicators of burnout. This emotional fatigue can permeate both your professional and personal life, making it challenging to find motivation.
Withdrawal
Burnout can lead to social withdrawal, where you may begin to isolate yourself from colleagues, friends, and family. This detachment can be a defense mechanism to cope with overwhelming stress, but it often exacerbates feelings of loneliness and despair.
Depersonalization
A common symptom of burnout is feeling emotionally detached from patients, colleagues, and your work. This depersonalization can lead to a sense of disconnection that affects the quality of care you provide, as well as your relationships with coworkers.
FREQUENTLY ASKED QUESTIONS
DON’T BE SHY, SCHEDULE A COMPLIMENTARY 30 MINUTE CHEMISTRY CALL.
It’s a free, fun, no-pressure chat where you can get a feel for who I am, understand exactly what I offer (and don’t) as a life coach, and hear about my transformative approach to life coaching. Think of it like a sneak peek or a test drive; I guarantee it’ll be more fun than your last trip to the dentist! No showroom, no sales pitch; just a chance to see if we’re a match! Bring your questions, curiosity, sense of humor, and let’s see if this is the beginning of something transformative!